Strong.
Playful.
Powerful.
Where strength meets artistry — high-energy, sculpting, and circus-inspired classes designed to challenge every part of you and leave you craving more.
Where Strength Meets Artistry
The Lift Studio is built for movers who want to push their limits — playfully and powerfully.
This is not your average fitness class. From Aerial Yoga silks hanging from the ceiling to Bungee harnesses that let you fly, from Barre pulses that sculpt and define to Pound drumstick rhythms that make you sweat and smile — every class in this space delivers real results through joyful movement.
High energy. Sculpting. Circus-inspired. The Lift Studio challenges every part of you and makes every session something you actually look forward to.
Inside the Lift Studio
Aerial Yoga
10 Ways to Move, Sweat & Soar
Lift Studio
All Levels
Aerial Yoga
Defy gravity and discover strength in suspension. A supportive silk hammock helps you decompress the spine, deepen flexibility, and build core strength. Expect inversions, balance work, and a new perspective — physically and mentally.
Lift Studio
All Levels
Barre
Small movements. Big burn. Ballet-inspired technique meets Pilates precision and strength training to sculpt long, lean muscles. High reps, pulsing sequences, and deep core activation — all set to motivating music.
Lift Studio
Beginner+
Bungee Yoga
Low impact. High energy. A harness system creates resistance and buoyancy — allowing you to jump, fly, and strengthen without joint strain. Cardio meets core stability in this playful, sweat-inducing experience.
Lift Studio
Intermediate
Inferno
High-intensity interval training in a heated room. Designed to torch calories, build endurance, and increase metabolism. Cardio bursts combined with strength intervals for maximum impact in every session.
Lift Studio
All Levels
Booty & The Core
Targeted strength training to sculpt, lift, and define. Focused on glutes, abdominals, and total core stability through controlled, intentional movement. Resistance work, balance challenges, and serious results.
Lift Studio
All Levels
Pound
Channel your inner rockstar. Using lightly weighted drumsticks, Pound combines cardio, conditioning, and rhythmic movement into a full-body workout set to energizing music. Fun, fierce, and empowering.
Lift Studio
Intermediate
Power Hour
Strength meets stamina. Dynamic sequencing, strength training elements, and heart-pumping flows designed to build muscle, burn calories, and elevate endurance — all in 60 powerful minutes.
Lift Studio
Advanced
Static Shock
Strength in stillness. This controlled, slow-flow class builds muscular endurance, joint stability, and agility through deep focus, powerful holds, and mindful transitions that challenge body and mind.
Designed for the Whole Person
Two signature experiences found nowhere else — created to reconnect you to your body's natural power, vitality, and energy.
Love Me Though
Libido & Vitality for Women
A sensual strength and flow experience designed to reconnect women to their bodies, confidence, and vitality. Through intentional movement, hip-opening sequences, breathwork, and empowerment practices, this class supports hormonal balance, circulation, and feminine energy.
Reserve Your Space →
Root Awakening
Libido & Vitality for Men
Grounded strength and vitality training designed specifically for men. Focused on core power, hip mobility, breathwork, and circulation — this class supports hormonal health, endurance, and masculine energy activation. Reclaim your foundation.
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Built for Every Body. Designed to Challenge.
Every class in the Lift Studio is thoughtfully crafted to deliver real results in a space that feels energizing, inclusive, and fun. Here's what you can expect when you walk through our doors.
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Expert Instruction
Our certified instructors bring energy, expertise, and genuine encouragement to every class — no matter your starting point.
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High Energy, Low Judgment
Lift classes are designed to be challenging AND accessible. You'll be pushed — but never made to feel behind or out of place.
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Variety That Keeps You Coming Back
10+ class styles mean your body never adapts and your mind never gets bored. Aerial today. Bungee tomorrow. Barre next week.
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Real, Measurable Results
Sculpted muscles, improved core stability, better posture, and elevated energy — the Lift Studio delivers outcomes you can actually feel.
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A Space That Feels Premium
From the sound system to the silk hammocks — the Lift Studio is designed to feel like the high-end experience you deserve.
"The Lift Studio was built for people who want to feel powerful in their body — not despite it. Every class is a reminder of what you're truly capable of."EnTYCE Lift Studio · Flemington, NJ
The Body Catalyst™ Workshop Series
50 minutes. Precision movement. Lasting results.
Designed by elite sports medicine clinician Ryan Stevens, MPS, ATC, CSCS, these performance-based workshops are offered exclusively at EnTYCE Lift Studio. Bridge the gap between where you are and where you're capable of being.
Your Practice, Your Plan
Flexible options for every lifestyle — from drop-ins to unlimited access across both studios.
8 classes per month + 4 workspace days. Ideal for light practitioners.
Get StartedUnlimited classes across both studios, 2 workspace days, 1 guest pass, full upgrade access.
Choose CoreUnlimited classes, unlimited workspace, monthly massage, 20% off workshops.
Go Premium🔥 Presale Phase 1 still active — lock in Core at $105/month →
Book Your Lift Class
Browse upcoming Lift Studio classes, choose your session, and reserve your spot — all in one place.
Questions about a specific class? Contact us and we'll help you get started.
Your First Lift Class Is Waiting
Whether you've never tried aerial yoga or you're looking to add intensity and variety to your practice — there is a class in this studio built exactly for you. Show up as you are. Leave stronger.