Every Class.
Every Body.
Every Level.
18+ class styles across two studios — from heated yoga and breathwork to aerial, barre, and bungee. Your practice starts here.
EnTYCE Flow Studio
Our heated sanctuary — designed for depth, restoration, and transformation from the inside out.
Every class in the Flow Studio is guided by breath, warmth, and intention. The controlled heat deepens your practice, helps detoxify the body, and accelerates your progress whether you're working through Bikram's 26 postures or flowing through a dynamic Vinyasa sequence.
Heated. Intentional. Transformative.
Flow Studio
All Levels
Bikram / Hot 26×2
The traditional 26 postures and 2 breathing exercises practiced in a heated room. Improves flexibility, detoxifies the body, and builds mental discipline. A powerful moving meditation.
Flow Studio
All Levels
Vinyasa Flow
Fluid, breath-connected movement linking poses into a creative sequence. Expect balance, strength, flexibility, and rhythm as you move with intention. Each class offers a unique, energizing experience.
Flow Studio
All Levels
Yin Yoga
Slow, deep, and meditative. Long-held floor poses that target connective tissue, fascia, and joints. A perfect complement to more intense practices — this class enhances flexibility and inner calm.
Flow Studio
All Levels
Yoga Nidra
Guided yogic sleep for profound relaxation. Practiced lying down, this class leads you into a deeply restorative state between waking and sleeping. Ideal for stress reduction and emotional healing.
Flow Studio
All Levels
Breath Work
Reset your nervous system. Expand your capacity. Intentional breathing techniques to reduce stress, release stored tension, increase clarity, and elevate energy. A powerful inner journey without physical strain.
Flow Studio
Intermediate
Kundalini Yoga
Awaken your inner power. Blends movement (kriyas), breathwork, mantra, and meditation to stimulate energy flow and elevate consciousness. Expect transformation from the inside out.
Flow Studio
Beginner
Sunrise Yoga
Start your day grounded and energized. This morning flow gently awakens the body with breath-led movement, light stretching, and steady sequencing to set a focused, positive tone for the day ahead.
Flow Studio
All Levels
Sleep Time Yoga
Slow down to fully restore. Gentle stretches, long holds, calming breathwork, and relaxation techniques to quiet the mind and prepare the body for deep, restful sleep. The perfect evening close.
EnTYCE Lift Studio
Where strength meets artistry — high-energy, sculpting, and circus-inspired classes that challenge every part of you.
The Lift Studio is built for movers who want to push their limits, playfully and powerfully. From Aerial Yoga silks to Bungee harnesses, from Barre pulses to Pound drumsticks — every class in this space is designed to shock the body, elevate the spirit, and deliver real results.
Strong. Playful. Powerful.
Lift Studio
All Levels
Aerial Yoga
Defy gravity and discover strength in suspension. A supportive silk hammock helps you decompress the spine, deepen flexibility, and build core strength. Expect inversions, balance work, and a new perspective.
Lift Studio
All Levels
Barre
Small movements. Big burn. Ballet-inspired technique meets Pilates precision and strength training. High reps, pulsing sequences, and deep core activation — all set to motivating music.
Lift Studio
Beginner+
Bungee Yoga
Low impact. High energy. A harness system creates resistance and buoyancy — allowing you to jump, fly, and strengthen without joint strain. Cardio meets core stability in this playful, sweat-inducing experience.
Lift Studio
Intermediate
Inferno
High-intensity interval training in a heated room. Designed to torch calories, build endurance, and increase metabolism. Cardio bursts combined with strength intervals for maximum impact.
Lift Studio
All Levels
Booty & The Core
Targeted strength training to sculpt, lift, and define. Focused on glutes, abdominals, and total core stability through controlled, intentional movement. Expect resistance work, balance challenges, and serious results.
Lift Studio
All Levels
Pound
Channel your inner rockstar. Using lightly weighted drumsticks, Pound combines cardio, conditioning, and rhythmic movement into a full-body workout set to energizing music. Fun, fierce, and empowering.
Lift Studio
Intermediate
Power Hour
Strength meets stamina. Dynamic sequencing, strength training elements, and heart-pumping flows designed to build muscle, burn calories, and elevate endurance — all in 60 powerful minutes.
Lift Studio
Advanced
Static Shock
Strength in stillness. This controlled, slow-flow class moves deliberately through poses to build muscular endurance, joint stability, and agility. Deep focus, powerful holds, and mindful transitions.
Classes You Won't Find Anywhere Else
Two signature class experiences designed for the whole person — reconnecting body, energy, and vitality.
Love Me Though
A sensual strength and flow experience designed to reconnect women to their bodies, confidence, and vitality. Hip-opening sequences, breathwork, and empowerment practices that support hormonal balance, circulation, and feminine energy.
Reserve Your Space →
Root Awakening
Grounded strength and vitality training designed specifically for men. Focused on core power, hip mobility, breathwork, and circulation — this class supports hormonal health, endurance, and masculine energy activation.
Reserve Your Space →
The Body Catalyst™ Workshop Series
50 minutes. Precision movement. Real results.
Designed by elite sports medicine clinician Ryan Stevens, these performance-based workshops bridge the gap between where you are and where you're capable of being. Expect corrective movement strategy, intelligent mobility, and a Self-Mastery philosophy that closes the space between effort and efficiency.
- Proactive injury mitigation — correct compensations before they become limitations
- Dynamic stability & intelligent mobility that carries into your practice
- At-home performance toolkit — curated micro-sequences between sessions
- Self-Mastery framework for long-term physical resilience and performance
Every Level, Every Person
Not sure where to start? Every class at EnTYCE is designed to be accessible — here's a guide to help you choose.
Just Starting Out
No experience needed. These classes move at a welcoming pace with clear instruction. You will never feel lost or behind.
Building Your Practice
You've been at it a while. These classes offer more challenge, creativity, and depth — while remaining accessible and safe.
Go Further
You crave intensity, precision, and results. These classes demand focus and deliver transformation every single time.
Book Your Next Class
Browse upcoming classes across both studios, choose your instructor, and reserve your spot — all in one place.
Can't find what you're looking for? Contact us and we'll help you get started.
Your Practice, Your Plan
From drop-ins to unlimited membership — there's a flexible option for every lifestyle and commitment level.
Walk in, take any yoga or movement class, no commitment required.
Book Drop-InFlexible packs — 5, 10, or 20 classes. Use them at your own pace across both studios.
View PacksUnlimited classes, 2 workspace days, 1 guest pass, and access to all upgrades.
Choose CoreUnlimited classes, unlimited workspace, monthly lymphatic massage, and 20% off workshops.
Go Premium🔥 Presale Phase 1 still available — lock in Core membership at $105/month →
Your First Class Is Waiting
Whether you're stepping onto a mat for the first time or ready to try something completely new — there is a class here built for you. Show up exactly as you are.