Our Classes

Find your practice

18+ class styles across two studios, heated flow and non-heated strength & specialty. Every body, every level welcome.

Flow Studio, Heated Yoga
Lift Studio, Strength & Specialty
18+ Class Styles
All Levels & Ages 13+
Studio One, Heated & Warm Room

EnTYCE Flow Studio

Our heated sanctuary, where breath, warmth, and intention open the body and quiet the mind.

Vinyasa Flow
Heated

Vinyasa Flow

Fluid, breath-connected movement linking poses into a creative, energizing sequence.

Mon to Fri, 9:30 AM
Bikram / Hot 26x2
Heated

Bikram / Hot 26x2

26 postures and 2 breathing exercises in a heated room, a meditative full-body reset.

Tue & Thu, 10:45 AM
Inferno
Heated HIIT

Inferno

High-intensity intervals in a heated room, build endurance, torch calories, raise metabolism.

Mon 8 PM, Thu 6 PM
Yin Yoga
Warm

Yin Yoga

Slow, meditative holds targeting deep connective tissue, a gentle reset for body and mind.

See schedule
Yoga Nidra
Restorative

Yoga Nidra

Guided deep relaxation, a meditative journey into rest and renewal.

Wed, 11:15 AM
Sunrise Yoga
Heated

Sunrise Yoga

Start your day grounded and open with an early-morning heated flow.

Mon, Wed, Fri, 5:30 AM
Studio Two, Non-Heated Strength & Specialty

EnTYCE Lift Studio

Where strength meets artistry, playful, sculpting, specialty movement. Open to teens 13 to 17, too.

Aerial Yoga
Non-Heated

Aerial Yoga

Defy gravity in a supportive silk hammock, decompress the spine and build strength in suspension.

Mon 8:30 AM, Sat 9:45 AM
Bungee HIIT Yoga
Non-Heated

Bungee HIIT Yoga

Low impact, high energy, jump, fly, and strengthen using a full-body resistance harness.

Sat, 8:15 AM
Barre
Non-Heated

Barre

Small movements, big burn, ballet-inspired technique and Pilates precision to sculpt and tone.

Mon 5:45 PM, Sun 10:45 AM
Pound
Non-Heated

Pound

Full-body cardio jam session, drumming-inspired movement that is as fun as it is effective.

Wed & Fri, 4:30 PM
Booty & The Core
Non-Heated

Booty & The Core

Targeted strength for your core and lower body, build stability, power, and definition.

Tue 5:30 PM, Sat 9:30 AM
Root Awakening
Specialty

Root Awakening

Ground, center, and reconnect through intentional movement and breath.

Mon, 6:30 PM

Ready to move?

Browse the live schedule and reserve your spot in any class across both studios.