EnTYCE Flow Studio
Our heated sanctuary, where breath, warmth, and intention open the body and quiet the mind.
Heat that transforms
The Flow Studio is where heat meets breath. Our warm and heated practices are designed to open the body, deepen flexibility, and clear the mind, all in a supportive, intentional space.
From dynamic Vinyasa and traditional Bikram to restorative Yin and deep Yoga Nidra, every class invites you to move with purpose and rest with intention.
Controlled Heat
A carefully warmed room that loosens muscles, supports deeper stretching, and helps the body release.
Breath Led
Every sequence is guided by breath, building focus, calm, and a moving meditation you feel long after class.
All Levels
Modifications for every body and every level, so beginners and seasoned practitioners flow side by side.
Sweat, breath, and stillness
Step into a room designed to warm the body and settle the mind. The heat helps you move deeper into each posture while the guided breath keeps you grounded and present.
Some days call for the intensity of Inferno or a strong Vinyasa. Other days ask for the quiet of Yin or Yoga Nidra. Both live here, so your practice can meet you wherever you are.
Explore the ScheduleWhat you can practice
Heated and warm-room classes for strength, sweat, and stillness. Every class welcomes all levels.
Vinyasa Flow
Fluid, breath-connected movement that links poses into a creative sequence. Expect balance, strength, and rhythm.
Bikram / Hot 26x2
The traditional 26 postures and 2 breathing exercises in a heated room. A moving meditation that builds endurance.
Inferno
High-intensity interval training in a heated room. Cardio bursts and strength intervals to torch calories and build stamina.
Kundalini Yoga
Kriyas, breathwork, mantra, and meditation to stimulate energy flow and elevate consciousness. Transformation from the inside out.
Breath Work
Intentional breathing techniques to reset the nervous system, reduce stress, release tension, and elevate energy.
Power Hour
Strength meets stamina in a fast-paced hour. Dynamic sequencing and heart-pumping flows to build muscle and endurance.
Yin
Slow, deep, and meditative. Long-held floor poses target connective tissue and joints, enhancing flexibility and calm.
Yoga Nidra
Guided yogic sleep for profound relaxation. Practiced lying down, ideal for stress reduction and emotional healing.
Sunrise Yoga
A gentle morning flow that awakens the body with breath-led movement and steady sequencing to set a positive tone.
Static Shock
Strength in stillness. A controlled, slow-flow class with powerful holds that build muscular endurance and deep focus.
Sleep Time Yoga
A gentle evening practice of soft stretches, long holds, and calming breathwork to prepare the body for restful sleep.
Feel the heat, find your flow
Reserve your spot in a Flow Studio class and experience heated practice the EnTYCE way.