Studio Two, Non-Heated Strength & Specialty
EnTYCE Lift Studio
Where strength meets artistry. Playful, sculpting, specialty movement for every body, open to teens 13 to 17 as well.
Strength, played out loud
The Lift Studio is our non-heated home for strength, specialty, and playful movement. Think aerial silks, bungee, barre, and rhythmic conditioning, all designed to build power while keeping the joy in the work.
Because they are non-heated, our Lift classes welcome teens 13 to 17, too, making this a space the whole family can grow in.
Specialty Equipment
Silk hammocks and bungee harness systems open up movement you cannot find in a standard studio.
Strength Focused
Barre, core, and conditioning classes that sculpt, lift, and define through intentional movement.
Open to Teens
Non-heated and welcoming, our Lift classes are open to teens 13 to 17, so movement can be a family practice.
Fly, sculpt, and build
Some classes lift you off the ground entirely. In Aerial and Bungee, a supportive rig lets you decompress, invert, and move with a freedom that feels like play.
Others keep you grounded and burning. Barre, Pound, and Booty & The Core bring focused strength work and rhythm, sculpting the whole body while keeping the energy high.
Explore the ScheduleA space for every body
Because Lift Studio classes are non-heated, they are accessible, approachable, and open to teens 13 to 17. No experience required, just a willingness to try something new.
What you can practice
Non-heated strength and specialty classes to fly, sculpt, and build. Open to all levels and teens 13 to 17.
Aerial Yoga
Defy gravity in a supportive silk hammock. Decompress the spine, deepen flexibility, and build core strength in suspension.
Bungee Yoga
Low impact, high energy. A harness system creates resistance and buoyancy, letting you jump, fly, and strengthen without joint strain.
Barre
Small movements, big burn. Ballet-inspired technique and Pilates precision sculpt long, lean muscles through high reps and pulses.
Pound
Channel your inner rockstar. Lightly weighted drumsticks blend cardio, conditioning, and rhythm into a full-body workout set to music.
Booty & The Core
Targeted strength training designed to sculpt, lift, and define. Focused on glutes, abdominals, and total core stability.
Root Awakening
Ground, center, and reconnect through intentional movement and breath. A grounding practice to restore balance and presence.
Static Shock
Strength in stillness. A controlled, slow-flow class with powerful holds that build muscular endurance, joint stability, and focus.
Come lift with us
Try aerial, bungee, barre, and more. Reserve your spot in a Lift Studio class today.